body attack.
one of my co-workers here in germany had a "bring a friend" ticket to this cardio class, called body attack, at her gym. i was like, "heck, ya, i'm there!" it ended up being ok, not the best instructor ever, and she certainly had some interesting moves she was making us do. (sword fighting and tai chi moves, to name a couple.)

^

sauna.
anyway, afterwards, everyone goes to the sauna. the co-ed, clothing not-optional sauna. fortunately this place had a women-only one. so we did that. but the co-ed one was just next door, and it sounded like so much fun. anyway, then she said you have to take a freezing cold shower to close your veins so you don't get vericose veins when you get older. geeeeez, it was cold. then she said we should sit for a while, so we went out to the women-only rest area, but we had to pass through the co-ed area. that's when i saw that even normal people were walking around towel-less. there were almost no old fat sleaze balls. so i got daring, and suggested that we should go to the co-ed steam room.

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steam room.
so we venture into the steam room. there's a hose to hose down the seats cuz you're suppose to sit your bum right on there. i saw a hair, and got so grossed out. i sat on my towel. anyway, of course, no guys ever came in. hahaha. and by the time we were done, there was only one person in the co-ed sauna. moment was over. doh.

^